[1.06] Brigid introduces Kath and talks about fitnest mama. [2.22] Dr Pat talks about the relationship between gynaecologist and physiotherapist in relation to prolapse. [3.41] Kath describes the 3 main types of prolapses and Dr Pat talks about how the types of prolapse don’t often exist in isolation and if you have one type of […]
We know there's lots of information on the internet about pregnancy. Billions of articles, forums, and Insta accounts. Some are really good - maybe a little dry and technical - and some are biased, not up-to-date, non-expert or simply put - dangerous.
These are the ones that makes us loose sleep.
Rabbit holes of confusion can cause a loss of confidence.
Women are awesome.
We want you to feel that in your VERY BONES as you grow your baby.
We think there is a better way of helping women feel more confident.
The top 3 mistakes EVERYBODY makes in their pregnancy and WHY they cause you overwhelm you don’t need
Our expert tips to get the best out of your healthcare team to set you up for success
Our 4 step MAMA framework to help reduce the overwhelm
In this class you will learn: