A podcast that redefines what it means to be informed in your pregnancy and birth.
This can seem like you are on an overwhelming journey. Breathe. Always come back to the breath. And read on. We are here to help.
[1.34] Brigid introduces Justine Schofield to the listeners.
[2.21] Justine talks about where her love of food came from and passing that love of food on to her kids.
[5.12] Justine talks about how batch cooking was part of her nesting phase.
[7.28] Justine talks about how she organises her freezer.
[8.35] Justine talks about freezer burn and gives some tips on how to avoid freezer burn.
[11.00] Justine gives some tips on thawing and defrosting food.
[13.38] Justine talks about the basics she likes to freeze to cut time when cooking.
[15.54] Justine talks about resetting and rotating her freezer.
[17.43] Justine talks about her go to sauces and marinades.
[22.15] Justine talks about cook once, eat twice.
[24.58] Justine talks about getting her toddler onto solids and what foods her toddler likes.
[29.00] Justine and Brigid talk about smoothie packs.
[33.10] Justine talks about her go-to quick and easy dish when she has dinner guests over.
[36.34] Justine talks about an easy meal for kids that can be homemade but is still convenient.
[38.30] Justine talks about her recent location shoot in France.
[39.59] Brigid and Justine talk about where you can find Justine’s book cook ahead.
https://www.booktopia.com.au/cook-ahead-justine-schofield/book/9781761561313.html
We work and live on Wadawarrung land. We acknowledge the Elders, past present and emerging.
We also acknowledge the rich birthing history of aboriginal women and the connection to country that this has been and always will be.
Podcast
Just Pregnant Checklist
The Bundle
Pregnancy and Birth
Speakpipe
Getting Pregnant
About us
Sponsorship
Contact us
Pregnancy Newsletter
Pregnancy Quiz