A podcast that redefines what it means to be informed in your pregnancy and birth.
This can seem like you are on an overwhelming journey. Breathe. Always come back to the breath. And read on. We are here to help.
[0.34] Brigid introduces Dr Kavita to the listeners.
[3.19] Dr Kavita talks about and explains the anatomy of the breast.
[7.34] Dr Kavita talks about the different types of nipples.
[8.15] Dr Kavita talk about some myths around breastfeeding.
[11.38] Dr Kavita talks about the link between the placenta and the breast.
[12.38] Dr Kavita talks about placenta encapsulation and whether it can help with breast milk supply.
[14.35] Dr Kavita talks about latch and how women can set themselves up and prepare themselves for breastfeeding.
[19.18] Dr Kavita talks about sleep and breastfeeding.
[21.30] Dr Kavita and Brigid talk about post-partum pressure.
[26.57] Dr Kavita talks about how breastmilk is made and the cycle of breastfeeding.
[28.39] Dr Kavita talks about the transfer of breastmilk from the nipple to the baby.
[29.01] Dr Kavita talks about how to get your baby to have a good latch and how to hold your baby when you breastfeed.
[32.22] Dr Kavita talks about the principles of latch.
[37.43] Dr Kavita talks about burping your baby after a feed.
[39.20] Dr Kavita explains what causes babies to have the need to burp.
[41.21] Dr Kavita talks about what someone can to if they have a fast let-down.
[45.45] Dr Kavita talks about overfeeding and using breastfeeding as a soothing method.
[46.43] Dr Kavita talks about the use of a dummy.
[49.07] Dr Kavita talks about colic.
[51.15] Dr Kavita talks about and debunks some breastfeeding myths.
[52.20] Dr Kavita talks about tongue ties and breastfeeding.
[55.55] Dr Kavita and Brigid talk about feelings of failure around breastfeeding.
We work and live on Wadawarrung land. We acknowledge the Elders, past present and emerging.
We also acknowledge the rich birthing history of aboriginal women and the connection to country that this has been and always will be.
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